GRAPHIC Stay Strong Through the Holidays Challenge (1).png
GRAPHIC Stay Strong Through the Holidays Challenge (1).png

Stay Strong Through the Holidays 6-Week Wellness Challenge

$50.00

Give yourself the gift of strength, balance, and support this holiday season. This 6-week challenge helps you stay grounded through the busiest time of year with a simple, empowering daily checklist focused on nutrition, movement, clean living, and mental well-being. Each day includes achievable objectives paired with ongoing motivation, community accountability, and gentle guidance to help you feel your best from Thanksgiving through the New Year. Stay consistent, stay supported, and stay strong through the holidays.

Give yourself the gift of strength, balance, and support this holiday season. This 6-week challenge helps you stay grounded through the busiest time of year with a simple, empowering daily checklist focused on nutrition, movement, clean living, and mental well-being. Each day includes achievable objectives paired with ongoing motivation, community accountability, and gentle guidance to help you feel your best from Thanksgiving through the New Year. Stay consistent, stay supported, and stay strong through the holidays.

This challenge begins on Monday, 11/24. Leading up to that day, you’ll be added to the challenge Facebook group where you’ll receive any challenge-related updates. On Sunday, 11/23, you’ll receive your first checklist for the week of 11/24. It will be sent to you via email and also be posted in the Facebook group. For any questions, reach out to Chelsea and Nicole at phasesfitnessforwomen@gmail.com. In the meantime, if you haven’t already - please sign our waiver!

PHASES Waiver